Privacy

Who: Howe Coaching is run by Joe Howe (Germany). Contact: reply to the email your report came with.

What I collect

• Your first name, email, weight, sex and optional threshold heart rate.
• The ride files you upload (power, heart rate, cadence, speed and GPS as recorded by your device).

Why

Only to produce your diagnostic report and email it to you: one email when it's ready and one follow-up 24 hours later with two takeaways. No newsletters. This is based on your consent (GDPR Art. 6(1)(a) and, for heart-rate data, Art. 9(2)(a)). Nothing is sold or shared.

AI

To write the plain-English analysis, a summary of the numbers worked out from your rides (for example your best power for each duration, heart-rate trends and interval results, never your files or GPS) is sent to an AI model on Microsoft Azure OpenAI. It is processed only to write your report, is not stored by the AI service and is not used to train AI models.

Where and how long

• Files are stored on Cloudflare (R2) and processed on my own computer.
• Uploaded files are deleted within 30 days, normally as soon as your report is done.
• Your report stays available at its private link for 12 months, then is deleted. Ask any time to have it deleted sooner.

Your rights

You can ask to see, correct or delete your data, or withdraw consent, at any time by replying to the report email. You can also complain to a data-protection authority.